The Missing Ingredient: Connecting Positive Money Mindset with Life-Work Balance

Whenever I take a client through money mindset coaching, there’s one realisation that always comes their way. They start to realise exactly how much they need to be earning to have the life-work balance they’re dreaming of. You see, we all crave balance. This mystical thing we convince ourselves will bring order to our lives.…

Excited multiracial and multigenerational colleagues enjoying triumph together in front of laptop in office

The Key to Celebrating Age Diversity in the Workplace

What if there was a way to boost your workplace productivity, improve your employee retention rate and upgrade your team’s skill set? Turns out, there is. You just need to work on improving the age diversity in your workplace. I’m proud to say that we now live in a world where conversations about workplace diversity…

How to Help Employees Who Are Resistant to Change

Every company has them. Yes, even yours… Those employees who have so much talent and so much potential. But there’s one big thing holding them back. They’re resistant to change. Perhaps they’ve been promoted and need to make the switch from colleague to boss. Maybe their team’s taking on a new strategy and they’ve got…

Struggling to Get Motivated? You Might Be Languishing

Struggling to Get Motivated? You Might Be Languishing – Here’s What to Do About It   At the end of 2021, a New York Times article went viral. The author, Adam Grant, had managed to perfectly encapsulate the feeling that so many of us were experiencing around the globe with one simple word. Languishing.  At…

What to Do When Employees Don’t Want to Return to the Office

What to Do When Employees Don’t Want to Return to the Office None of us could’ve predicted just how much the world would change over the last two years. And nobody anticipated what would happen to the world of work. It’s changed, dramatically. And try as you might, there’s no going back. Here’s how to…

How to Develop a Growth Mindset at Work (& Grow Your Career Too)

How to Develop a Growth Mindset at Work (& Grow Your Career Too)   Society has trained you to believe that growth is good. And it can be… but, just like anything else, growth needs to be intentional for it to be effective. Today we’re looking at growth mindsets, what a growth mindset is and…

How to Set Priorities (Even When It Feels Like Everything is Top Priority)

What do you do when you’re looking at your to-do list, and everything feels like it’s a top priority? It’s overwhelming and more than a little intimidating. We live in a society of hustle culture, where we’re used to pushing ourselves to the limit. So it’s no wonder that you feel like everything on your…

How To Celebrate Yourself (When You “Don’t Deserve It”)

When was the last time you celebrated yourself? Or let’s try an easier question. When was the last time you criticised yourself? Yes… The second question is a lot easier to answer. And that’s no surprise. Your brain is programmed to make those negative experiences more memorable. “Negative emotions generally involve more thinking, and the…